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[HARO] Lifestyle & Fitness Queries: Evening Edition

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Queries!



********* INDEX ***********

Lifestyle and Fitness

1) How to buy clothes on a budget (Finder.com)

2) Getting a great night's sleep on the road. (Connect Corporate)

3) What are the Pros & Cons of Dating Someone with Kids (Anonymous)

4) Looking to speak to someone about housing trends and the history of communal living (Healthline)

5) A Black Food Magazine? (OZY)

6) Last Call Special Feature Health & Fitness Ideas For 2021 ! (InTouch Rugby)

7) toothpaste on penis (Healthline)

8) How exercise affects your skin (Byrdie)

9) Overview of Pilates for Beginners (Byrdie)

10) Fashion experts: Are music videos replacing fashion shows? (Anonymous)

11) Why People Get Horny After a Workout (MEL Magazine)

12) Best Online Couples Therapy Sources (Healthline)

13) Emulsions and their benefits (Coveteur)

14) Looking to interview black interior designers (Martha Stewart Living)

15) Seeking MDs to weigh in on "broken heart syndrome" (Takotsubo cardiomyopathy) (INSIDER)

16) Best Wedding Podcasts (WeddingWire)

17) Looking for a hair expert to comment on the benefits of donating hair! (Vegamour)

18) Event/Wedding Experts Needed for Story on How To Plan a Risk-Free Wedding (GOBankingRates)

19) How Did You Meet Your SO? (The Girlfriend )

20) Seeking woman who suffered sucralose sensitivity (Anonymous)

21) Seeking woman who cured fatigue with 5-HTP (First For Women)

22) Seeking woman who advocated for herself in area of health (Anonymous)

23) Worries About Job/Career Prospects 2021 (Anonymous)

24) Mental health expert: Seasonal affective disorder (The Beachbody Blog)

25) need animal behaviorists and veterinarians to comment (Pawp.com)

26) Wines for Valentine's Day (Famadillo)

27) How to buy land to build a home (realtor.com)

28) How to design a dream home build (realtor.com)

29) Looking for public health experts to discuss how to throw a Super Bowl party during COVID (Haven Life)

30) NARM experts to comment on trauma bonding (Anonymous)

31) Dietitians Share Vegan Foods we THOUGHT were healthy, but aren't (The Beet)

32) Seeking RDs and wellness-focused doctors to comment on breakfast and immunity (The Vitamin Shoppe)

33) Tips to being successful in your resolutions, from a Plant Based Nutritionist (The Beet)

****************************

Lifestyle and Fitness

1) Summary: How to buy clothes on a budget

Name: Camille Norsa Finder.com

Category: Lifestyle and Fitness

Email: query-bq0k@helpareporter.net

Media Outlet: Finder.com

Deadline: 10:00 PM EST - 6 January

Query:

Writing a story about buying clothes on a budget. Looking for
experts to answer the following questions:

What are your top tips for buying clothes on a budget? What
percentage of your income should you spend on clothes? What are
the most important pieces of clothing to invest your money into
and why? E.g. shoes vs. jackets vs. jeans etc. In your opinion,
is it better to spend more on more expensive quality clothing
that will last or buy cheap?

Requirements:

Shopping, fashion or retail experts only. Please provide a link
to a Google drive with your headshot for inclusion in the
article.

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2) Summary: Getting a great night's sleep on the road.

Name: Michael J Solender Connect Corporate

Category: Lifestyle and Fitness

Email: query-bq2f@helpareporter.net

Media Outlet: Connect Corporate

Deadline: 7:00 PM EST - 6 January

Query:

How to get a great night's sleep on the road. - This piece
features advice from sleep docs, travel specialists, hospitality
pros and road warriors about tips/tricks for catching zzs on the
plane and on the road.

Requirements:

Looking for one or more of the following: Sleep clinicians /
doctors Hospitality providers offering SPECIFIC
services/products to aid sleep for weary travelers Road Warriors
(extra points for meeting planners) with tips on getting good
nights sleep

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3) Summary: What are the Pros & Cons of Dating Someone with Kids

Category: Lifestyle and Fitness

Email: query-bq48@helpareporter.net

Media Outlet: Anonymous

Deadline: 7:00 PM EST - 6 January

Query:

Relationships today are already complicated. How much more
complicated do kids make them?

Requirements:

Must have been in a relationship with someone who has kids to
answer. We want personal experiences.

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4) Summary: Looking to speak to someone about housing trends and the history of communal living

Name: Meg Walters Healthline

Category: Lifestyle and Fitness

Email: query-bqgg@helpareporter.net

Media Outlet: Healthline

Deadline: 7:00 PM EST - 6 January

Query:

Looking for an anthropologist or historian to discuss how the
nuclear family developed for a Healthiness article on living
trends during COVID.

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5) Summary: A Black Food Magazine?

Name: Joshua Eferighe OZY

Category: Lifestyle and Fitness

Email: query-bqgs@helpareporter.net

Media Outlet: OZY

Deadline: 7:00 PM EST - 6 January

Query:

Are there any Black food magazines? Where are they? Why are
there so few? How can we solve that area of opportunity.

Requirements:

Media professional editorial professional Foodie Cookbook
author culinary specialist culinary media

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6) Summary: Last Call Special Feature Health & Fitness Ideas For 2021 !

Name: Garry WATTERS InTouch Rugby

Category: Lifestyle and Fitness

Email: query-bqh0@helpareporter.net

Media Outlet: InTouch Rugby

Deadline: 6:00 PM EST - 6 January

Query:

2021 is full of promise (our feature is now live on all home
pages and still accepting submissions) and so many opportunities
will present themselves that for many people just starting the
New Year exactly as we mean to go on is of utmost importance.
Positivity, seizing opportunities, health and wellness and being
physically fit so that we can make the most out of each day.
Eating and drinking and especially after such an amazing
Christmas and New Year celebrations means the opportunity
perfectly presents itself to refocus on detoxing, health and
fitness and thinking about our fitness and personal presentation
and mental awareness! Please send in all ideas as all
submissions will be used in the guides. We will also be
featuring individual products on our home pages and sending
alerts about them to all our 1,000,000 social and linkedin
connections! With over 100,000 readers per week and
1,000,000+ social connections including 80000K+ on Linkedin and
205000 unique monthly visitors on Pinterest our audience are
social, fashionable and sporty. Covering the English
Premiership, American Professional League, France Top 14 & Pro14
& With a major focus on Grassroots rugby clubs and schools our
guide will endeavour to highlight New Year Health & Fitness
Ideas for everyone!

Requirements:

images and / or text

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7) Summary: toothpaste on penis

Name: Corey Whelan Healthline

Category: Lifestyle and Fitness

Email: query-bqhy@helpareporter.net

Media Outlet: Healthline

Deadline: 7:00 PM EST - 6 January

Query:

A new,potentially dangerous trend has people putting all kinds
of toothpaste on male genitalia. Does toothpaste prolong
erections? Does it do damage? Should or shouldn't people with
penises put toothpaste on them?

Requirements:

Urologists only. Product sellers will not be responded to.

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8) Summary: How exercise affects your skin

Name: Kim Grundy Byrdie

Category: Lifestyle and Fitness

Email: query-bqk2@helpareporter.net

Media Outlet: Byrdie

Deadline: 7:00 PM EST - 6 January

Query:

Hello! I am looking for a dermatologist or doctor that can
comment on the below questions. You will be featured as our
expert and we can link back to you.

How Can Exercise Help Your Skin?

Are some types of exercises better for your skin than others? If
so, which ones are the best and why

Can exercise aggravate your skin? If so, how? (acne, heat
sensitivity, etc)

Can exercise cause rosacea?

What about exercise and scalp irritation? What causes this and
what can be done?

What is the best way to care for your skin after exercise?
Please include for normal skin, oily skin, dry skin - and those
with skin conditions like Rosacea, etc.

Requirements:

dermatologist, doctor, skincare professional

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9) Summary: Overview of Pilates for Beginners

Name: Kim Grundy Byrdie

Category: Lifestyle and Fitness

Email: query-bqke@helpareporter.net

Media Outlet: Byrdie

Deadline: 7:00 PM EST - 6 January

Query:

Hello! I am looking for a pilates instructor who can give an
overview of the basics of pilates. Specifically, I am looking
for someone who can provide quotes on the pilates equipment and
different types of pilates for someone who is a beginner wanted
to get started in pilates.

Equipment: What is the following equipment used for - Wunda
Chair, Trapeze Table or Cadillac, Reformer, Tower Information on
the different types of Pilates - Classical Traditional
Contemporary Dynamic Hybrid types?

Thank you!

Requirements:

pilates instructor or fitness professional

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10) Summary: Fashion experts: Are music videos replacing fashion shows?

Category: Lifestyle and Fitness

Email: query-bqkm@helpareporter.net

Media Outlet: Anonymous

Deadline: 7:00 PM EST - 6 January

Query:

I'm writing an article about how fashion is turning to music
videos to launch their latest designs. Fashion shows have taken
a severe hit during the pandemic, but music videos are filling
that void, with viewers in the hundreds of millions. I was
hoping you could answer the following questions for the story:-
How are music videos replacing fashion shows, and how
influential are they in terms of snagging consumers?- How can
brands adjust to music videos, and how do they determine which
artists to work with, how to maneuver their products within the
videos, ect.?- Are music videos the right platform for all
former fashion show brands?- What should a brand consider before
placing their products in a music video?- Can a music video
really ever truly replace a fashion show? Why or why not?-
What's your full name, title and where are you based?

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11) Summary: Why People Get Horny After a Workout

Name: Lauren Vinopal MEL Magazine

Category: Lifestyle and Fitness

Email: query-bqks@helpareporter.net

Media Outlet: MEL Magazine

Deadline: 7:00 PM EST - 5 January

Query:

Looking for experts on why people's sex drives may go up after a
good workout. What happens to the brain and body that causes
this, and is post-workout a good time for couples to connect
physically? Does masturbating after a workout do anything to
maximize dopamine and other feel-good chemicals in the brain
from the workout? Why or why not?

Requirements:

Experts on why working out can boost a persons sex drive,
immediately after working out.

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12) Summary: Best Online Couples Therapy Sources

Name: Amy Mackelden Healthline

Category: Lifestyle and Fitness

Email: query-bqld@helpareporter.net

Media Outlet: Healthline

Deadline: 7:00 PM EST - 6 January

Query:

Thank you to everyone who submitted to my last call for ideas. I
will be getting back to everyone I was able to include with the
linke once it goes live.

I'm now looking for expertize and suggestions on the
following--if you can help by answering any of the questions,
please do get in touch. Thank you!:

What is Online Couples Therapy? What Are The Best Online
Couples Therapy Services of 2021? Does Online Couples Therapy
Work? What are the Benefits of Online Couples Therapy? How Do
You Know if You can Benefit from Online Couples Therapy?

Requirements:

Medical professional, counsellor, therapist, based in the US
please

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13) Summary: Emulsions and their benefits

Name: Sara Miranda Coveteur

Category: Lifestyle and Fitness

Email: query-bqmc@helpareporter.net

Media Outlet: Coveteur

Deadline: 7:00 PM EST - 5 January

Query:

Hi There, I'm looking for dermatologists to share their insight
on the benefits of adding an emulsion to one's skin care
routine. Additionally, dermatologists would need to be able to
share emulsion recommendations as well.

Requirements:

Dermatologists only

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-----------------------------------

14) Summary: Looking to interview black interior designers

Name: Jenn Sinrich Martha Stewart Living

Category: Lifestyle and Fitness

Email: query-bqme@helpareporter.net

Media Outlet: Martha Stewart Living

Deadline: 7:00 PM EST - 5 January

Query:

Looking to interview black interior designers about they are
honoring heritage/roots in their own home for an upcoming story
for Martha Stewart Living!

Requirements:

Please email me at jennsinrich@gmail.com with subject line
"black interior designer" Thank you!

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-----------------------------------

15) Summary: Seeking MDs to weigh in on "broken heart syndrome" (Takotsubo cardiomyopathy)

Name: Rebecca Strong INSIDER

Category: Lifestyle and Fitness

Email: query-bqmh@helpareporter.net

Media Outlet: INSIDER

Deadline: 3:00 PM EST - 5 January

Query:

Seeking doctors to weigh in on broken heart syndrome (Takotsubo
cardiomyopathy)-- Query My deadline for responses is 3 PM (EST)
on Tuesday, 1/5, and my questions for the expert are as follows
(feel free to just send answers as soon as you have them since
the deadline is tight!) 1) What is Takotsubo cardiomyopathy? Why
is it called "broken heart syndrome"? 2) Who does it most
frequently occur in (gender, age, any other factors)? 3) What
is the relationship between this syndrome and heart attack? 4)
What generally causes this syndrome? (Can you explain some
specific examples of life stressors that might cause it?) 5)
How is Takotsubo cardiomyopathy different from a heart attack?
6) How is it diagnosed? 7) What are the main symptoms of this
syndrome? 8) What is the typical recovery time for broken heart
syndrome? 9) How do you know when to see a doctor, and is there
a standard treatment for this? If not, how do doctors decide how
severe the case is and what patients need to help? 10) What are
some standard (short-term) treatments: medications (beta
blockers, ACE inhibitors, diuretics (water pills), aspirin?
Anything else?) 11) Are there any long-term treatments that
might be recommended as well? (stress relief, therapy, etc) 12)
Are there any complications someone should know about? 13) How
dangerous is it? Can you die from it? (If you can give a rough %
of people in whom heart failure occurs, that's super helpful)

Requirements:

Must be a board-certified doctor (heart expertise is great, but
definitely not required!)

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16) Summary: Best Wedding Podcasts

Name: Jenn Sinrich WeddingWire

Category: Lifestyle and Fitness

Email: query-bqmk@helpareporter.net

Media Outlet: WeddingWire

Deadline: 7:00 PM EST - 5 January

Query:

Looking to feature the best wedding podcasts for an upcoming
story for WeddingWire

Requirements:

Please email me with subject line "wedding podcasts" and I will
send questions to be answered!

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17) Summary: Looking for a hair expert to comment on the benefits of donating hair!

Name: Sophie O'Kelly Vegamour

Category: Lifestyle and Fitness

Email: query-bqn6@helpareporter.net

Media Outlet: Vegamour

Deadline: 7:00 PM GMT - 5 January

Query:

I'm writing a piece on donating hair for wigs and would love the
get a reputable quote or two about:

a) the process b) the benefits c) what does condition does the
donated hair need to be in. d) details of any specific
organizations and their process. d) anything else you feel is
important and relevant!

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-----------------------------------

18) Summary: Event/Wedding Experts Needed for Story on How To Plan a Risk-Free Wedding

Name: Gabrielle Olya GOBankingRates

Category: Lifestyle and Fitness

Email: query-bp54@helpareporter.net

Media Outlet: GOBankingRates

Deadline: 8:00 PM EST - 6 January

Query:

Due to COVID, there is still so much uncertainty around when
large gatherings will be permitted and safe. I am seeking
event/wedding planners to share how people can start planning
their weddings now while minimizing risks. Should they plan for
a smaller affair? Are there certain clauses that should be
included in vendor contracts? Should they just plan for 2022?
Any other tips?

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19) Summary: How Did You Meet Your SO?

Name: Suzanne Hayes The Girlfriend

Category: Lifestyle and Fitness

Email: query-bpbg@helpareporter.net

Media Outlet: The Girlfriend

Deadline: 7:00 PM EST - 6 January

Query:

Do you or someone you know have a cute how we met story? Share
it with me please!

Looking for unusual, romantic, entertaining stories of how
couples met and/or started dating. Particlarly looking for Gen
X-ers, born between 1965 and 1980.

Requirements:

Please include first names, ages and location of the couple and
how long you/they have been together.

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20) Summary: Seeking woman who suffered sucralose sensitivity

Category: Lifestyle and Fitness

Email: query-bpgh@helpareporter.net

Media Outlet: Anonymous

Deadline: 7:00 PM EST - 6 January

Query:

For a national women's magazine, looking to interview a woman
who suffered from sucralose sensitivity.

Requirements:

MUST be woman age 50+ living in the US

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21) Summary: Seeking woman who cured fatigue with 5-HTP

Name: Cynthia Mcvey First For Women

Category: Lifestyle and Fitness

Email: query-bpgj@helpareporter.net

Media Outlet: First For Women

Deadline: 7:00 PM EST - 6 January

Query:

For a national women's magazine, looking to interview a woman
whose fatigue was reversed by taking 5-HTP.

Requirements:

MUST be a woman age 50+ living in the US.

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22) Summary: Seeking woman who advocated for herself in area of health

Category: Lifestyle and Fitness

Email: query-bpgm@helpareporter.net

Media Outlet: Anonymous

Deadline: 7:00 PM EST - 6 January

Query:

Want to interview a woman who advocated for herself in the
healthcare industry. Did you find a cheaper, natural alternative
to an expensive prescription or treatment? This is for a
national women's magazine.

Requirements:

MUST be woman age 50+ living in the US.

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23) Summary: Worries About Job/Career Prospects 2021

Category: Lifestyle and Fitness

Email: query-bpz6@helpareporter.net

Media Outlet: Anonymous

Deadline: 7:00 PM EST - 4 January

Query:

Writing a blog about dealing with worries about finding a
job/career in 2021. How are you dealing/coping with their
worries? What tips do you have for others in a similar
situation?

Specifically targeting new grads and / or career changers
especially during the pandemic.

Requirements:

Submit your answers with your name, location, if you're recent
graduate or career changer, what your next career goal is

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24) Summary: Mental health expert: Seasonal affective disorder

Name: Cemile Kavountzis The Beachbody Blog

Category: Lifestyle and Fitness

Email: query-bqgz@helpareporter.net

Media Outlet: The Beachbody Blog

Deadline: 3:00 PM EST - 5 January

Query:

Hi there, I'm looking for a mental health expert, psychiatrist
or therapist, without brand or media affiliations, for a story
on seasonal affective disorder.

The interview can be done via email or phone. If you prefer
phone, please let me know a time that works in the evening.

The questions are: 1. What causes SAD? 2. What are symptoms of
SAD? 3. What is the best treatment for SAD? 4. What hormone is
affected by SAD? 5. How long does SAD last and is it specific to
fall/winter?

Requirements:

Psychiatrist or therapist without brand or media affiliations

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25) Summary: need animal behaviorists and veterinarians to comment

Name: Aly Walansky Pawp.com

Category: Lifestyle and Fitness

Email: query-bqkz@helpareporter.net

Media Outlet: Pawp.com

Deadline: 7:00 PM EST - 6 January

Query:

Working on the following two stories for Pawp.com and I'd love
animal behaviorists and veterinarians to weigh in: What Can I
Give My Dog For Pain? Cat Refusing To Eat? Why Your Cat Isn't
Eating & How To Help I'd love comments for both via email by
Wednesday - emails ONLY please. DMs will not receive a response.
alywalansky@gmail.com thanks!

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26) Summary: Wines for Valentine's Day

Name: Maria Spanadoris Famadillo

Category: Lifestyle and Fitness

Email: query-bqlb@helpareporter.net

Media Outlet: Famadillo

Deadline: 7:00 PM EST - 15 January

Query:

Valentine's Day is around the corner and every holiday we do a
wine guide.

What wines do you rep that make for a great valentine's day?

here's a recent one we ran:
https://famadillo.com/bubbly-for-new-years-2020/

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-----------------------------------

27) Summary: How to buy land to build a home

Name: Erica Sweeney realtor.com

Category: Lifestyle and Fitness

Email: query-bqll@helpareporter.net

Media Outlet: realtor.com

Deadline: 8:00 AM EST - 6 January

Query:

I'm looking for mortgage and building experts to answer a few
questions about buying land for building a home--everything from
questions to ask, what to look for, how loans work, etc. I need
real, actionable info.

I can send specific questions to answer by email. Thanks!

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-----------------------------------

28) Summary: How to design a dream home build

Name: Erica Sweeney realtor.com

Category: Lifestyle and Fitness

Email: query-bqlm@helpareporter.net

Media Outlet: realtor.com

Deadline: 8:00 AM EST - 6 January

Query:

I'm looking for builders, architects, home designers to answer
some questions about how design the dream home you want to
build.

I can send specific questions to answer by email, but I'll need
real, actionable tips.

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-----------------------------------

29) Summary: Looking for public health experts to discuss how to throw a Super Bowl party during COVID

Name: Nicole Dieker Haven Life

Category: Lifestyle and Fitness

Email: query-bqlo@helpareporter.net

Media Outlet: Haven Life

Deadline: 3:00 PM EST - 5 January

Query:

Hi! I'm a writer at Haven Life, and we're putting together a
piece on how to throw a Super Bowl party during COVID.

I'm pretty sure the public health recommendations are something
along t he lines of "celebrate with your immediate household
only; connect with other friends and loved ones over videochat;
if you must meet in person, do so outdoors, wear masks, and
don't share food or drinks" -- but I'm curious if you have any
additional insights to share, especially regarding the
vaccination rollout and how that might affect socializing.
Thanks!

Requirements:

U.S. based sources

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-----------------------------------

30) Summary: NARM experts to comment on trauma bonding

Category: Lifestyle and Fitness

Email: query-bqmm@helpareporter.net

Media Outlet: Anonymous

Deadline: 7:00 PM MST - 5 January

Query:

Need quotes from experts on what trauma bonds are and why they
occur. What are the signs of a trauma bond, why is it important
to identify them, and how can we break cycles of trauma?

Requirements:

Expert or specialist on NeuroAffective Relational Model (NARM)

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31) Summary: Dietitians Share Vegan Foods we THOUGHT were healthy, but aren't

Name: Addie Sands The Beet

Category: Lifestyle and Fitness

Email: query-bqn0@helpareporter.net

Media Outlet: The Beet

Deadline: 7:00 PM EST - 7 January

Query:

Looking for plant-based/vegan RDs ONLY to weigh in for this
story for TheBeet.com, The Beet had 1.7 million uniques and 12
million page views in November and is a rapidly growing vegan
lifestyle site.

Please submit in following orders with numbers:

1. Your name or client's name and how you'd like to be cited
(please include your degrees, RD ONLY!) with link to website,
book, etc. one-sentence max. 2. Please share one vegan food
people think is healthy and explain why it's actually not good
for you. Thinking things like plant-based sausages and burgers
(lots of sodium), plant-based protein bars (can have lots of
sugar), plant-based soups (lots of sodium), etc. Then, in a
sentence or two, please share a healthy suggestion or two for
what to eat instead (i.e., something similar to the food
mentioned but a healthier version...so instead of a plant-based
protein bar, try making your own plant-based granola with nuts
for protein or some such). 3. Please do the same for a second
food. 4. Please do the same for a third food.

maybe people plant-based sausages are healthy ... . But they
are not.

Requirements:

Please see above and follow formatting.

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32) Summary: Seeking RDs and wellness-focused doctors to comment on breakfast and immunity

Name: Addie Sands The Vitamin Shoppe

Category: Lifestyle and Fitness

Email: query-bqn3@helpareporter.net

Media Outlet: The Vitamin Shoppe

Deadline: 7:00 PM EST - 7 January

Query:

Writing a story: Is Your Breakfast Undermining Your Immune
System? and looking for RD or an MD/DO with a background on
wellness/preventive medicine to weigh in. Please do NOT submit
if you don't have those degrees.

1. Please describe in a few sentences the connection between
what we eat and our immune health (this will go in the
introduction, so keep this pretty basic). Please reference at
least one study and include the link to it. 2. Please explain
how the standard American breakfast of refined carbs can
actually be detrimental to immune health. Please reference and
link to a study or two if possible. 3. Please break down
specifically how/why eating such a refined, carb-y meal for
breakfast can have this detrimental effect on your immune system
(i.e., walk the reader through a sample bad meal for breakfast
and describe what it does to your body and why). 4. Please
share your advice for making your breakfast more immune
health-friendly. What kind of foods should people include? Are
there certain nutrients/vitamins people should be sure to
incorporate? etc. 5. Optional: Is there anything else important
you'd like to share on the link between breakfast impacting
someone's immunity. Is there something to starting your day with
healthy, wholesome foods that you think is a good way to set
yourself up for day-long healthy eating success that you think
opting for, say, the bacon egg and cheese sandwich derails you
from accomplishing?


Requirements:

Answers may be tweaked slightly for grammar/clarity/flow. Will
send link when live if you make the final cut, thanks so much!

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33) Summary: Tips to being successful in your resolutions, from a Plant Based Nutritionist

Name: Addie Sands The Beet

Category: Lifestyle and Fitness

Email: query-bqn7@helpareporter.net

Media Outlet: The Beet

Deadline: 7:00 PM EST - 5 January

Query:

TheBeet.com had 12 million PVs in November and is rapidly
growing.

Looking for vegan or plant-forward RDs to share their tips to
stick to their New Year's resolutions. Please send with numbers
as below.

1. Your name, credentials (RD only), and link to
website/book/etc. for citation. MUST be vegan or plant-forward.
2. Please share your best advice on how people can stick to
their healthy eating New Year's resolution. 3. Is there a great
resolution in the vegan realm (i.e., fill half your plate at
each meal with veggies) you'd advise clients to try to set
themselves up for success? Please share your tip here if so. 4.
What's a tip you've used in your own life to be successful at
accomplishing a New Year's resolution in year's past? 5. Please
share a tip on how you'd advise clients to stick to New Year's
resolutions overall whether it's get more sleep, eat more
veggies, or cut back on booze. I.E., would you suggest they
focus on one resolution at a time to be successful? Log their
progress in a journal? Do it with a friend? Whatever your advice
is, please share in a few sentences. 6. Amidst the coronavirus
pandemic, it's an especially tough year for everybody. Any
specific advice you can share on setting your resolutions this
year considering it's been a year like no other?

Requirements:

Answers may be tweaked slightly for grammar/clarity/flow. Will
send link when live if you make the final cut. Thanks!

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